Zero Waste Almond Milk/Flour

The other morning I opened my fridge and was amazed at how beautifully un-packaged it was!

There were onions rolling around plump last-of-the-season tomatoes and a bouquet of fresh fruits and veggies practically spilling out of the doors.

I smiled as I took a moment to realize that I had made my dreams come true!

I then glanced at the side door and the back corner of my fridge where I spotted some items I hadn’t figured out what to do with yet: Condiments, almond and soy milk, a few packages of tofu…

Frowning, I sought out a remedy!

This is one of the remedies: How to make your own almond milk

There are loads of recipes floating around pinterest, but none of them tasted quite like that store-bought boxed in drink I love.

So, I tweaked ingredients and came up with a recipe that gives you thick (or thin- variations included) sweet (0r unsweetened) almond milk to play with and make your own!

Now that we’re all ready to get our hands a little dirty, take a look below for the recipe instructions:

Almond Milk

Time: 30 mins + 24 hrs for soaking


3C Almonds


cheesecloth (or fine strainer)

**vanilla extract (optional), agave (0ptional)

Prep: Soak 3 cups of almonds in a large bowl with several inches of water covering them in the fridge 24hrs prior to use.

  1. Completely drain the almond/water bowl.
  2. For a thicker milk: combine 1 cup almonds and 2 cups water in a high-powered blender for two minutes. For a thinner milk: combine 1 cup almonds with 4 cups water on high for two minutes
  3. Place your strainer or cheesecloth (folded to have four layers) over a large bowl/ container and pour your mixture in.
  4. If using cheesecloth, squeeze till you can’t get any more out of the bag and cast the pulp inside aside for making almond flour later
  5. Repeat with remaining 2 cups of almonds

**For sweetner: add 1 tablespoon of agave per cup of almonds

**For flavor: add 1/2 teaspoon vanilla extract for every cup of almonds

Keeps fresh in fridge for 4 days or freeze for an extended life!


Time: 2+ hrs

Ingredients: pulp from almond milk

  1. Preheat oven to lowest setting (typically 170 degrees F)
  2. Spread almond pulp out on a baking tray and bake for 2 hrs.
  3. Check to see if the pulp is fully dry and chalky to the touch every half hour over that time.
  4. When it feels fully dry and no moisture can be seen or touched, remove and blend with high-powered blade or food processor until it is fine and powdery!
  5. You now have almond flour to use in recipes!

Drink up!



Zero Waste Homesteading

Hello friends!

It’s been quite a while since I last published an article! The main reason is that I have been working on getting the last bit of my crops planted on my diy cold frame!! For those of you that are unfamiliar with the term “cold frame” it is essentially a mini greenhouse with slightly less insulation and lays flat on the ground! 

Currently, I live in an apartment complex that does not allow for planting in ground (I’m working on a petition to change this or at least get a community garden going), but I didn’t want to just go out and now buy a pre-made raised bed garden and waste more money on something packaged and very much non-zero waste- so I set out to build my own! 

There is so much going on at my little homestead that I will have to break this into it’s own category, where you can choose to search just within the level of homesteading zero waste and vegan. 

A little background on cold frames and why I chose them:

  1. They are simple to build and functional. 
  2. In my zone 6b climate area (find your personal farming zone by typing your zip code in and adding “climate zone”) I would like to extend my growing season into fall and potentially winter! 
  3. It’s beautiful and rustic
  4. You meet really neat people when going about collecting materials!

So what does mine look like and how do you build yours? Well, I’ve got some pictures to explain!! 

*note: I do keep a zero Waste gardening journal to gather my thoughts 

**here I list where you could buy STRAW bales (not hay! Straw offers insulation whereas hay does not), however I personally took a drive to a farm nearby (found on Craigslist) and bought my straw bales for around $3.50 a bale. I was very disappointed that Walmart, Home Depot, hardware stores etc. chose to wrap their bales in plastic so I went out to a farm, met a cool man with a cute dog and happily toted my 6 bales home. 

The antique windows are sturdy and will withstand snow. I found mine at a local thrift store for next to nothing! 


Above, I show you a step by step guide as to how to build your own! A great reference that I used was the book “Your Urban Farm in the City”. It is chock full of amazing how-to guides. Here’s a link to buy it! (And no, I wasn’t sponsored, I just LOVE THIS book) 

Your Farm in the City: An Urban Dweller’s Guide to Growing Food and Raising Animals

So what does mine look like now? 

Well, I don’t have the windows on yet and it is only now planted with seeds (nothing has germinated yet- so nothing much to see) but here’s a quick pic! 

The burlap is just covering the straw while I sat and worked the garden. Thanks to a few local coffee shops I was able to gather enough to plant potatoes in this coming weekend! Tip: call around to local coffee shops to see if they have extra (free) burlap for gardening! In St. Louis, Blue Print Coffee and Shaw’s Cofee were both kind enough to help out!

Stay Humble!